Knowing Your Why in Business is More Important Than Your How
Your why is the foundation of WHY you are doing what you are doing. In order to have a fulfilled life and a sustainable business we need to know the true reason and purpose behind our message.
If we don't, then when bumps in the road come, frustration ensues, and we are exhausted or drained, we won't want to continue.
Knowing our why keeps us connected to our Rebel Radar Self so that if we've had a hard or long day, we know we will wake up in the morning and our purpose will still be there.
In addition, having our sole purpose as spiritual entrepeneurs to be focused on money will never fly in the end. Am I right?
Money is energy, it's numbers, it's neutral. It's the icing and often ingredients for the cake but YOU are the warmth. You bring the love. You bring the connection. That's the difference!
What to When You Can't Stop Thinking About Your Past
Hi! My name is Jen Mele of Jennifer Mele.com, Abstract Intuitive artist, inspired teacher & e-course creator.
I teach the philosophies & mindbody Techniques I have used to create a compassionate inner relationship with my wisest Self as well as transform my life from relationships, to business to my body & mind.
This is how I create & sustain an inspired life. by continuously connecting to this inner wisdom which naturally unleashes the unique gifts that make me come alive. And I know the same is true for you. You have your own wise warrior within An inspired life is full of joy, peace, self expression & abundance. It is created by tapping into the unique guidance that can only come from inside of YOU.
Whose afraid of the friendly ghost? Is that how it goes? Casper anyone??
Even if those ghosts weren’t friendly in the least, I’m here to let you know that you don’t have to walk around today fearing those same ghosts are going to return or that you deserve to be haunted by past experiences, choices or mistakes that you’ve made.
If anything, it’s often the people who are aware and have already changed certain behavior or are aware and couldn’t have done something differently that can beat themselves up the most.
Let me repeat that again in another way. It is usually the experiences that we could not change that we beat ourselves up over the most because the constant obsessing, worrying and analyzing makes us FEEL like we are doing something, that it was in our control.
However, than we feel like utter shit because self blame and shame hamster wheels are some of THE worst feelings.
Please do yourself a favor and watch this video where I offer two helpful and compassionate tips on how to stop the past from haunting you so you can live an inspired life joyfully in the present!
[youtube=://www.youtube.com/watch?v=uBGCpAgNgAI&w=854&h=480]
What do you think? Compassion feels so much better doesn't it? And don't be hard on yourself if you are NOT there yet either. You WILL get there.
I'm here for you!
Xo, Jen
What to Do When You Can't Stop Thinking About The Worst Case Scenario
As I sit here on a plane, I’m thinking about this next video and worse case scenarios. Some of you might be already wondering where I’m going with this...is she really going to be talking about worse case scenarios while on a plane?
But the reality is, I’ve never had a fear of flying. Im not concerned that me talking about fears and flying will trigger me or magically make what I’m talking about happen. Why? Because I’m just not invested in fear related to this topic at all.
I’m using this as an example because there have been and still are times I get triggered with fear and my mind starts playing out worst case scenarios.
But I use this example because it shows how malleable the mind is, how fears are based on the unique experiences we have, and that if someone has minimal or no fear in a situation than its possible for someone else to get to that point too!
After reducing fear, It doesn’t mean fear won’t come up or a thought won’t come up, it just won’t be super intense and will be much more easier to center.
In this video I discuss two reasons why we are programmed to think about Worst case scenarios.
The most important piece is knowing that worst car scenario thinking comes from an emotion that naturally wants to communicate it. Our chemicals and molecules are doing the fear dance like mad!
Watch this video and let me know what you think in the comments.
[youtube=://www.youtube.com/watch?v=T9pbI4srTlE&w=854&h=480]
Do you have any situations where you tend to think about the worse case scenario?
Are you open to believing that the worst case outcome is highly likely to not be true?
Are you able to reassure the part that is fearful that no matter what you will be there for her?
I’d love to hear your thoughts and experiences!
I'm here for you!
Xo, Jen
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"Know Your Bod" Body Awareness Meditation!
Hey guys! It's Jen here from jennifermele.com and I have a little goody for you today to assist you in getting more in touch with your body's wisdom!
Body awareness meditation
The body knows.
Listen to your body
Embodiment
Come into your body
Have you heard these phrases before and not know what they meant?
You aren’t the only one and it’s not your fault that you don’t because most of us have grown up in cultures where we are reinforced for staying “safely” in our heads.
We learn to check out from our bodies and feelings, we escape into our minds where we can hide out.
Unfortunately, without conscious intention to shift out of our heads we will most likely repeat the cycle of staying in them.
Luckily! There are so many ways to develop the security and capacity for coming into our bodies! While we might have not had the control of how we learned to seek refuge in our minds, we can make the choice today to be willing to do things differently.
This meditation is a great start for understanding what it means to check in with your body.
Keep in mind, people fall on a spectrum of balance and the two extremes are 1) not having an awareness of the sensations, feelings and felt experiences in the body and the opposite side of the spectrum is 2) experiencing overwhelm because it appears like there are so many sensations, emotions and felt experiences competing for attention.
Both of these extremes are examples of a nervous system that has been over and under regulated based on life experiences and it is possible with both to come back more towards the center!
Check out my body awareness meditation and let me know what came up for you!
[youtube=://www.youtube.com/watch?v=7HP_uQ2kOBM&w=854&h=480]
Can you pick one thing you noticed?
Did you feel differently before compared to after with the meditation?
I’d love to hear your thoughts and experiences!
Do you want to fine tune your Inner Radar with crystal clear clarity for Love, Wealth + Freedom? My Free Start Up Guide Includes my 5 Star Process To Become the Intuitive Rockstar of your #5StarLife! This process transformed my life and is the foundation of everything I do in my life & biz! ⭐️🙌🏼👯♀️
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How I Started My Abundantly Inspired Biz!!
Early Bird Enrollment for my Abundantly Inspired Biz Course goes until this Sunday at 12am eastern!
I thought I would share a bit more about how and why I started my business and WHY I am so PASSIONATE about helping other creatives and healers just like you!!
Check out the video below to learn more about why I LOVE having my OWN business and love you having one too!!
[youtube=://www.youtube.com/watch?v=J1G5LXQAkSQ&w=640&h=480]
Also, here are a few ideas about money/abundance/marketing.business that you may or may not have heard of....
Money is currency and currency is energy
Money is an exchange
Instead of I can’t or there's no way I could do _________ change it to there must be a way (even if you don't know how, ESPECIALLY when you don't know how!)
Selling is excited sharing about something you are authentically passionate about and is in line with your values.
Free Content is the form of communication/vessel that is providing the value to the client and customer and building trust
Products & Services are paid vessels that support a person in having an experience, form of energy, healing.
Marketing is authentically attracting people who are in need of/actively seeking/ what your product or service is.
All of these aspects of business are vessels. They ONLY successfully align with a fulfilled life when they are containers for source led guidance.
When the guidance comes first from within then the outside mechanics come more naturally.
A balance of feminine & masculine business strategies are necessary to be successful AND feel good.
You don’t need a huge following, a certain number of people. You are ready to put yourself out there, NOW!
In the last year....
4 trips (Italy here I come!!)
Assisted and taught at a retreat with my art mentor
A new art studio
An entire office upgrade
A new medicine for my myalgia
Three exhibitions
8k followers on Instagram
A tribe I love
Monthly 80 min massages with a masseuse I love!
A new car with more amenities and cheaper than my old one
Conquered my fear of online speaking
and more!!
I share this with you because YOU CAN DO IT TOO.
To get in on the early bird discount, you can sign up right here to grab your spot!!
To secure your early bird spot, click here for the split payment plan
For the full payment plan click here
Do you have questions? Email me at ask@jennifermele.com and we can chat!
Love you guys and I'm here for you! Let's do this!
xo
P.S. Did you catch the video? Here it is again :
[youtube=://www.youtube.com/watch?v=J1G5LXQAkSQ&w=640&h=480]
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Early Bird Enrollment for Abundantly Inspired Biz!!
I’m sooo excited to share this passion project of mine with you!!
It is one of those courses that came to me as inspiration in a single download in the middle
Of the night! (As my creations often do)
How cool is that? For years I would worry about how I would take the ideas in my mind and translate them into the world for other people to get.
It took me years of uncovering layers to access my inner guidance and now, things are so much easier!
I get to ask for help. I get to be supported. I get for things to be easy.
I’ve decided this because it feels good to me. And I’ve learned that what feels good to me is what is meant for me. And I want the same for you.
I’ve always been passionate about supporting creatives, healers & high vibe ladies to be treated well, expect the best and get what they DESERVE in regards to success, abundance and self care.
Because YOU my lady are someone who loves deeply, cares deeply, and it is so so important to get what’s in your heart and soul out into the world. And at the same time for you to feel energized, relaxed and fulfilled.
Because creatives and healers give so much! We have to make sure we give to ourselves first.
The world needs your gifts, your expression and it does not have to be hard! And it is a direct result of honoring yourself.
Here is an outline of what this jam packed course is going to offer.
I’m pouring out everything I’ve learned to help you step into the next stage of giving your gifts.
This is going to be amazing!!
Abundantly Inspired Biz Course Curriculum:
10 Live Training Sessions
At least 2 Q&A Sessions
Daily Facebook Group Support
Week 1- Spiritual Business Framework
-Self Led Biz Model Vs. Parts (Smaller Self) Biz Model
-Scarcity Vs. More Than Enough
-Lack Vs. Abundance
-Self Care
Week 2- CoCreative Biz Map
-Getting Clarity
-Inspired Action
-Cocreative & Intuitive Process in Business
Week 3-Your Brand
-DESIRED revenue streams and income
-how you want to feel in your business (what is your voice, vibe?)
-how do you want to serve others and to have others feel
-what is your MAIN Focus Today
Week 4-Your Ideal Client/Customer/Niche
Complete Client Blueprint
From Characteristics to Problem to Solution
Meditation for developing Client Attraction
Week 5 Mindset
Limiting Beliefs and Mindset Around:
-Worth
-Money
-Vulnerability
-Success
-Cultural Ideas
Week 6- Your Online Home
Building Your Community & Communication Path
-website
-email list
-newsletter
-mailchimp
Week 7-Connecting and Building Trust with Your Community
-Providing Value
-Showing Up As An Expert
-Fine Tuning Your Voice
Week 8-Sharing Your Gifts With The World (Marketing & Client Attraction)
-Social Media, Consistency of Message & Showing Up, Engagement
-Sharing and Selling
-Showing Up
-Calls To Action
Week 9 - Sharing Your Gifts with the World Part 2
-Ads
-Content Creation
-Vision Board
Week 10- Content Creation
Your Small Priced Offer
Your Money Making Masterpiece
Bonuses:
My 1.5 goddess self care class
My 7 day abundance meditation mini series
Money Love Affirmation Kit
"Technology & Services I use to Run My Biz" Tutorial
To get in on the early bird discount, you can sign up right here to grab your spot!!
To secure your early bird spot, click here for the split payment plan
For the full payment plan click here
I'm so excited to support you!!
Who wants to get to know their Biz Bestie with crystal clear clarity? my Free 5 Day FB Challenge To Attract Your Soulmate Clients will assist you in doing just that! ⭐️🙌🏼👯♀️
This is an expert training series for Biz Lady Rebels that teaches my 5 star secrets to fine tuning your GPS for your ideal customer. ⭐️⭐️⭐️⭐️⭐️
My specialty is connection and as a therapist for 10 years, you better believe I take connecting with clients seriously.
Nothing matters to me more than authenticity, compassion & trust...3 key factors in creating a bond with soulmate clients for years to come!
Join us now! I’m getting super specific with biz Bestie girl Talk that will create the ultimate foundation for your 5 star biz.
Click on the Image Below to Join!
