Health Insurance Benefits: If you have out of network benefits I will provide invoices so that you can submit. Please contact your provider to determine what your reimbursement benefits are for groups. 

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What Attendees are Saying......

This retreat was exactly what I needed! In so many ways Jen creates a safe place for people to get creative. This retreat allowed me to relax, connect, and rejuvenate. My mind, body, and soul are oh so grateful for Jen and this experience!”

”Great retreat! Really enjoyed the yoga combined with painting! I left feeling rejuvenated, grounded, & connected!”

”I loved the freedom and flow that came during the painting sessions. It was also interesting that, how I think during a normal day comes up during the painting. Expressing that and being curious and non-judgmental is a conscience practice that wonderfully integrates mind, body and spirit.”

The retreat was inspiring and it was comforting to be surrounded by like-minded women in a critic-free environment.

”I really enjoyed this retreat. It was so nice to have a day to take time out to just focus on feeling relaxed, rejuvenated, and inspired. Jen did a wonderful job helping to provide a great experience that prompted a relaxing and creative environment. I liked it all: the yoga, the meditation, and the painting. Thank you, Jen!”

”Jen, you helped me tap back into something that has been dormant way too long.
 

About This Retreat

If you are in need of some relaxation, rejuvenation, and an experience to reignite the aliveness and creativity that is your natural joy within, come join me and other soulful, likeminded individuals for a nourishing, pampered, and sacred experience.

We will explore letting go and release through paint, movement, yoga, community, yummy and fulfilling foods and deep and healing conversation. 

Not only will this retreat be FUN, it will be a wonderful break from the regular day to day, to do lists, and productive and critical mindsets we often find ourselves in.

We know that rest and slowing down and taking care of ourselves is important, but how often does our mind tell us we don't have the time and we put 4, 5 or 20 things, tasks or people ahead of us? 

Feeling drained, disconnected, exhausted, and like we are only living to please others are some of the symptoms of a desperate need to spend some time with yourself wrapped in kindness and support. 

This retreat combines all of my favorite things and experiences to share and is a beautiful way to spend a Saturday, by making something beautiful with your mind, body, and heart.

Creative practice and movement are wonderful ways to get us into our bodies, out of our heads, access hurts that need releasing and wisdom that is waiting to be received, often embedded in a nonverbal place that only our self expression can discover. 

I'm really looking forward to this retreat. We had such a wonderful time in January at the first one! Pictures to come :)

This retreat is the price of an hour session with me, but instead, is now 6 hours of nurturing experiences that are only amplified by the support of having a group of people with the same intention. 

It includes 2 paint sessions, a yoga practice with aromatherapy, several healing discussions, lunch and snacks. All materials are included in the full price!

I look forward to sharing this lovely experience with you! xoxo Jen

 


You, more than anyone else, deserve your own love and affection.
— Buddha