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Jen Mele -Speaker & Biz Coach

Let Your Self Expression Guide You

FREE "Get Visible with Heart" Social Media Cheatsheet

About/
- Who's that girl?
- contact
Business/
Courses/
Blog /
Creative/
- Shop Art
- Jen's Zen Den
Sign InMy Account

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Stop second guessing your social media strategy and start engaging your community with meaningful connection

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© 2012-2019 Jennifer Mele LLC

When I support a client, I’m not here trying to turn you into someone you’re not.
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In fact, I’m not “trying” to do anything at all. 🧐
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There is no force. There’s flow. .
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There’s constant surrendering around the flow because I’ve got no other choice as my humanness arises. .
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My protections are down and the flowgates are open. .
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There is this riding the waves of the nuances and ripples.
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I’m creating a space full of my love, joy and inspiration and allowing you to step into this bubble and receive.💞
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. We get to share. .
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You receive the transmission.
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You get to rise and become lighter and freer and more expansive and the owner of ALL that is YOU. .
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I’m just here to help you be more of your SELF💖
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#sweatisallyouneed #selfieaddict #shortarms #businesscasual #businessguru #beyourbiggestfan #businesscoaching #abstractexpressionism #spiritualbadass #bossladiesmindset #bossladies #businessmentor #creativecommunity #selfdoubt #togetherwerise #onlinebusinesscoach #onlinebusiness #womenleaders #womenleadership #passioncolorjoy #abstractartist #socialwork #therapists #creativehappylife #wellnesscoach #wellnessblogger#marketingstrategyonlin

Funny fact about me: I feel most connected personally when I’m hanging with friends in small groups or pairs but I get overstimulated at large parties. .
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However, I absolutely LOVE speaking to large groups, businesses and organizations (like my client @btscomp here💖). The more the merrier! .
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I just love the energy in a room when there are tons of people are focused with the same intention. .
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Am I an introverted extrovert lol?🤣
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📸: @btscomp .⁣
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#spiritualawakening #happiness #ambition #joy #hustle #success #entrepreneurship #leadership #millionairemindset #coaching #dreambig #motivation #positivevibes #entrepreneurlife #abundance #blessings #successfulwomen #socialmediawithsoul #creativelifehappylife #creativityfound #creativepreneur #followyourdreams #staypositive #handsandhustle #followyourheart #mycreativebiz #startups #startuplife #herestothecreatives #calledtobecreative

Plus check out my LIVE and stories where I talk more about my experience with showing up as a true self with chronic pain.
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Plus how to balance your needs, lifestyle needs, others needs and business needs by being MORE YOU. .
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#womeninbusinessrock #businesspartners #womenceoproject #femaleempowerment #artistsofig #womenempoweringwomen #empowerwomen #callingallcreators #businesscoaching #fibromyalgiaawareness #spiritualbadass #bossladiesmindset #bossladies #businessmentor #creativecommunity #selfdoubt #togetherwerise #onlinebusinesscoach #onlinebusiness #womenleaders #womenleadership #passioncolorjoy #recoverywarrior #socialwork #therapists #recoveryquotes #wellnesscoach #sharktank #chronicpainwarrior #ptsdawareness

Follow your own rainbow to find the pot of gold.
#rainbowunicorn #rainbowaesthetic #rainbow🌈 #streetartglobe #streetartporn #streetartists #asburyparkbeach #asbury #asburyparkboardwalk #asburyparknj #artistrypalette #potofgold #wealthbuilder #wealthbuilding #boholife #boholifestyle #creativeenergy #creativeentreprenuer #creativeentrepreneurs #allthefeelings #allthefeels #therapistsofinstagram #therapistlife #privatepractice #healthcoaches #healthcoachlife

What does showing up in the face of rejection in a radical way look like anyways?
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I’m talking falling arms wide open, heart first into rejection (perceived failure, uncertainty, loss, abandonment) because you know without a fucking doubt that who you are and what you are can never ever, ever be broken.
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I’m imagining a GOT situation with those loyal AF unsullied soldiers all lined up behind you. .
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In actuality it’s like this (this is a biz example but sub in your area of choice) :
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You hear that Instagram is “great for connecting with your tribe” and “a tribe is what you need to grow your business with potential buyers” and that there are “ways to attract clients” and you just have to “use hashtags and search and post 3-5 times a day. “
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When you approach an above strategy like the one above out of a need for validation, approval, proving your worth/success/value :
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1. You don’t realize that your fear of rejection keeps you hyper focused on a strategy that may or may not fit you or your personality.
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2. Even deeper, you are rejecting yourself by following a strategy just because someone told you to do it instead of feeling into your self, listening and making it a day to day exploration.
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Soul person … this is your blessing and your predicament.
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You will continuously get the lesson that when you forget your SOUL for too long you are going to get all sorts of aching within you until you wake up out of the preprogrammed, eyes closed, arms out, zombie march toward the goal.
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You will continuously get the lesson to keep remembering again that you are a BEING holding space thru connection, not in spite of it.
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#womenhelpingwomen #womeninspiringwomen #womenbusiness #coachingtips #coachinglife #spiritualbeings #soulgrowth #souljourney #creativeentrepeneur #creatorclass #artclasses #socialworker #socialwork #therapist #psychotherapist #bohogirl #bohogirls #privatepractice #njbusinessowners #newjerseyblogger #newjerseyshore #solopreneurlife #solopreneurship #rutgersuniversity #spiritjunkiemasterclass #passioncolorjoy #retreatyourself #onlinecoaching #creativesewing

What does showing up in the face of rejection in a radical way look like anyways?
.
.
I’m talking falling arms wide open, heart first into rejection (perceived failure, uncertainty, loss, abandonment) because you know without a fucking doubt that who you are and what you are can never ever, ever be broken.
.
.
I’m imagining like this:
.
.
A game of thrones situation with those loyal AF unsullied soldiers all lined up behind you. .
.
In actuality it’s like this (this is a biz example but sub in your area of choice) :
.
.
You hear that Instagram is “great for connecting with your tribe” and “a tribe is what you need to grow your business with potential buyers” and that there are “ways to attract clients” and you just have to “use hashtags and search and post 3-5 times a day. “
.
.
When you approach an above strategy like the one above out of a need for validation, approval, proving your worth/success/value :
.
.
1. You don’t realize that your fear of rejection keeps you hyper focused on a strategy that may or may not fit you or your personality. ————— only you can know this …. no one else.
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.
2. Even deeper, you are rejecting yourself by following a strategy just because someone told you to do it instead of feeling into your self, listening and making it a day to day exploration.
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In the above scenario, every single follower becomes a loss/gain situation and can feel too personal or weighted or even too impersonal.
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Bottom line, Soul person … this is your blessing and your predicament.
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You continuously get the lesson that when you forget your SOUL for too long you are going to get all sorts of signs and signals and symptoms aching within you until you wake up out of the preprogrammed, eyes, closed, arms out, zombie march towards the goal.
.
.
You will continuously get the lesson to keep remembering again that you are a BEING holding space thru connection, not in spite of it.
.
.
#womenhelpingwomen #womeninspiringwomen #womenbusiness #coachingtips #coachinglife #spiritualbeings #soulgrowth #souljourney #creativeentrepeneur #creatorclass #artclasses #socialworker #socialwork #therapist #psychotherapist #bohogirl #bohogirls #privatepractice